Saturday, 27 October 2012
Happy Day
Monday, 5 December 2011
I have my wings back!


We were lucky, he decided to come and play with us, swimming around, racing alongside our boat, sitting up and looking for all the world as if he were smiling at us. Quite an exhilarating and blissful experience. The boat crew told us that once they threw him some fish and he dived down and surfaced with his own fish in his mouth, showing them that he was there for the company, not to beg for food! He was first seen in the bay in the early 1980s, shortly after a female dolphin - probably his mate? - was washed up dead on the beach, and he has never left the bay since. He was befriended by local fishermen and is the self-appointed pilot for all the boats in the bay. He just likes human company. He was a fully grown adult in 1984, so he must be at least thirty years old now, quite a grand old age.
So now I am back on my Magic Carpet and can go anywhere again. I am a very happy bunny once more - see above!
Saturday, 16 April 2011
Six New Healers
Thursday, 24 February 2011
Teaching and learning
Sunday, 28 November 2010
Chesed, the beautiful but untranslatable Hebrew word
I was reading a beautiful essay by Rabbi Jonathan Wittenberg, in which he defines the Hebrew word "chesed" as combination of love, kindness, faithfulness and compassion. What we are in the end, what our life ultimately amounts to, he reminds us, is the love and kindness we give. We exist to inspire and encourage each other to practice such chesed in our homes and out in the wider community. Theologies may influence our values, but what comes first is the truth that where there is no chesed the presence of God has been forgotten or neglected.
Even for those who don't believe in God, the concept of chesed and its practice gives pause for thought. Where is chesed amidst so much suffering that we see in the world? How absent it often seems, far from the scenes of unjust misery and suffering. If we understand that the nature of existence is a oneness within all consciousness and all being, this must never be turned into a pious excuse for avoiding the reality of suffering. Our awareness of the oneness, and the importance of what Rabbi W defines as chesed, can help us to find a healing perspective that is of use in the world.
Saturday, 16 October 2010
Sometimes in life, things that are really quite sad don't appear to be so at first glance. This morning I was reading the Guardian and came across this article about the mayor of Belfast vaulting over a giant human tomato and I'm still laughing! The poor woman sustained a slipped disc when he slipped on wet grass and kneed her in the back of the head. This marvelous photo was taken the instant before it happened.Saturday, 7 August 2010
The Keys to Love and Happiness

Traditional psychotherapy really can be harmful. People learn to reflect on the history of their lives but psychoanalytic psychotherapy usually screws them right back into the negative aspects of their past. Recently I treated a lovely, talented client who had been in traditional therapy for a long time, with a procession of different therapists. She thought she was not able to connect with an open heart with her partner and children because she had learned as a child to protect her vulnerable heart. I simply created a safe space for her and lead her into a soul journey type of visualisation in which I simply asked her to imagine her heart opening slowly and to its full extent, and to tell me how it felt. She said it felt amazing. I was then able to challenge her erroneous idea that she couldn't open her heart, and offered her the idea that this was in her control, she was not a victim of some supposed psychopathology, as she had just decided to do it. She held the keys to happiness and love in her own hand.
