Thursday, 24 February 2011
Teaching and learning
Sunday, 28 November 2010
Chesed, the beautiful but untranslatable Hebrew word
I was reading a beautiful essay by Rabbi Jonathan Wittenberg, in which he defines the Hebrew word "chesed" as combination of love, kindness, faithfulness and compassion. What we are in the end, what our life ultimately amounts to, he reminds us, is the love and kindness we give. We exist to inspire and encourage each other to practice such chesed in our homes and out in the wider community. Theologies may influence our values, but what comes first is the truth that where there is no chesed the presence of God has been forgotten or neglected.
Even for those who don't believe in God, the concept of chesed and its practice gives pause for thought. Where is chesed amidst so much suffering that we see in the world? How absent it often seems, far from the scenes of unjust misery and suffering. If we understand that the nature of existence is a oneness within all consciousness and all being, this must never be turned into a pious excuse for avoiding the reality of suffering. Our awareness of the oneness, and the importance of what Rabbi W defines as chesed, can help us to find a healing perspective that is of use in the world.
Saturday, 16 October 2010

Saturday, 7 August 2010
The Keys to Love and Happiness

Traditional psychotherapy really can be harmful. People learn to reflect on the history of their lives but psychoanalytic psychotherapy usually screws them right back into the negative aspects of their past. Recently I treated a lovely, talented client who had been in traditional therapy for a long time, with a procession of different therapists. She thought she was not able to connect with an open heart with her partner and children because she had learned as a child to protect her vulnerable heart. I simply created a safe space for her and lead her into a soul journey type of visualisation in which I simply asked her to imagine her heart opening slowly and to its full extent, and to tell me how it felt. She said it felt amazing. I was then able to challenge her erroneous idea that she couldn't open her heart, and offered her the idea that this was in her control, she was not a victim of some supposed psychopathology, as she had just decided to do it. She held the keys to happiness and love in her own hand.
Thursday, 22 July 2010
Montevetro, Geese and Educational Assessments.

This evening Nick and I visited a friend who has just moved in to Montevetro, the apartment building on the Thames at Battersea designed by Richard Rogers. What a beautiful place, spacious and airy with a great view of the River. She has two cats and they are still finding their paws in the new place, but they are as pleased as our friend is with the gorgeously light spaces. Only problem is they are tormented by the Canada geese who waddle past and jeer at them in the mornings. She gave me a present of a beautiful jacket, black silk with gold embroidery, which had belonged to her mother. I am absolutely delighted with such a lovely and unexpected gift.
Saturday, 17 July 2010
Bruce Lipton and Epigenetics.

I have spent today at an inspiring seminar given by Prof. Bruce Lipton on "The Biology of Belief." He, along with my friend Marilyn Monk of the Scientific and Medical Network, is one of the pioneers of Epigenetics, an important branch of the New Biology which proves that we are not governed by our Genes nor by our DNA. He demonstrates that it is our deeply programmed beliefs, the patterns of thought energy absorbed by us from conception, through birth, to around six years old, that inform and shape our lives. Our subconscious mind, which accounts for 95% of all our thought activity, determines how we create our physical realities. DNA and genes serve simply as blueprints to create the protein strings that are essential for health. Thought energy provides the biochemical signals that key into the receptors present within all cell membranes, which in turn interact with other areas on the cell membranes called effectors. These then open to allow further signals into the body of the cells to effect creation and behaviour of the protein strings, and also to affect the state of the nucleus. Our conscious mind occupies only up to 5% of all thought activity.
Saturday, 7 November 2009
Celebrations and a Daffodil


